I'm giving a talk next week Thursday evening at the Discovery Building on campus from 5:30-7:00pm and it'd be fun to see some of you there:) I'm going to be talking about my background in Zen training and how much I view the body and breath as the pivotal entry points into deep practice. I'm also going to talk about how my professional work in bodywork and somatic therapies at Red Beard Bodywork is continuing to shape my approach and understanding of Zen. There will be some experiential components, and hearty discussion (I hope!), and I'll also be talking about my upcoming 6-day SomaticZen retreat in May where we will put these ideas into practice at the Spring Green Dojo.
Congratulations Patrick Gilles of Pat's Gym for this national recognition! Pat has been my trainer for over a year and I have learned a tremendous amount from him about functional fitness. He has been a big supporter of Red Beard Bodywork and vice versa.
I returned recently from a wonderful TRE conference in Japan and Rachel just completed her TRE certification and is available for sessions! Read more about the conference and the December focus on TRE:)